Sick - Flu, Bone-ache ..

I think I need to monitor how often I get sick and start to boost my health. Yes, I didn't execute all those exercise plan I had in mine months earlier .. I deserve this! Anyways, MICH mentioned fish oil .. need to try some of those. Mean time, I need to start on some vitamins ... Seems ways to sensitive to the medicines here and heart pumping alot when taking even over the counter medicines... Anyway, it was flu-like, lots of bone-ache and very week over the weekend. Much better now, just abit stressed out but I am still cool. Should be OK by the end of the day ...